It is a well known fact that hypnosis can help you to stop smoking but did you know that it can help alleviate Irritable Bowel Syndrome (IBS) symptoms too?
Some types of hypnotherapy and indeed NLP can get to the bottom (excuse the pun) of why you developed IBS in the first instance and as a result can help banish symptoms altogether.
Research from Sweden into hypnosis and IBS has conclusively found that hypnosis does help with symptoms of IBS
Perjohan Lindfors, a doctoral student at Sahlgrenska Academy, the University of Gothenburg, Sweden, came to this conclusion in a thesis titled “Implementation of gut-directed hypnotherapy for IBS in clinical practice.”
Lindfors believes hypnotherapy should become standard practice for patients with severe IBS.
Hypnotherapy helps reduce the impact of stress, which is a known aggravator of IBS symptoms, as well as help them to visualize their gut improving too. Visualization is key to improving IBS symptoms long term and is well documented in how it improves performance of top athletes and it can be utilized to improve gut performance too!
So if you want to find out more about how hypnosis can help you with your IBS then give me a call today 07532 110457 or visit my website for more details.